This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.
This dance fitness Pilates fusion practice from Anita Seiz is a level three class designed for revitalization and building.
This Pilates practice from Anita Seiz is a level three class designed to enhance your support structure.
This Pilates practice from Anita Seiz is a level three class designed to work the pelvic girdle.