Up Next in Anita Seiz - Classical Ballet Pilates & Barre

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  27:50

  Pilates for Buns and Thighs

  Pilates for Buns and Thighs

  This Pilates practice from Anita Seiz is a level three class designed to work the pelvic girdle.

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  40:16

  Pilates on the Bolster

  Pilates on the Bolster

  This Pilates practice from Anita Seiz is a level one class designed to introduce you to the power of the bolster.

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  30:28

  Tone Your Feet

  Tone Your Feet

  This Pilates practice from Anita Seiz is a level two class designed to enhance your relationship with and understanding of your feet.