Anita Seiz - Classical Ballet Pilates & Barre

Anita Seiz - Classical Ballet Pilates & Barre

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Anita Seiz - Classical Ballet Pilates & Barre
  • Classical Ballet Barre
    38:29
    Classical Ballet Barre

    Classical Ballet Barre

    This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.

  • Contemporary Ballet Barre
    27:42
    Contemporary Ballet Barre

    Contemporary Ballet Barre

    This dance fitness Pilates fusion practice from Anita Seiz is a level three class designed for revitalization and building.

  • Pilates Core and Arm Toning
    15:29
    Pilates Core and Arm Toning

    Pilates Core and Arm Toning

    This Pilates practice from Anita Seiz is a level three class designed to enhance your support structure.

  • Pilates for Buns and Thighs
    27:50
    Pilates for Buns and Thighs

    Pilates for Buns and Thighs

    This Pilates practice from Anita Seiz is a level three class designed to work the pelvic girdle.

  • Pilates on the Bolster
    40:16
    Pilates on the Bolster

    Pilates on the Bolster

    This Pilates practice from Anita Seiz is a level one class designed to introduce you to the power of the bolster.

  • Tone Your Feet
    30:28
    Tone Your Feet

    Tone Your Feet

    This Pilates practice from Anita Seiz is a level two class designed to enhance your relationship with and understanding of your feet.

  • Yoga and Pilates Fusion Flow
    34:03
    Yoga and Pilates Fusion Flow

    Yoga and Pilates Fusion Flow

    This Pilates/yoga fusion practice from Anita Seiz is a moderate class designed to help you reach and build your deepest physical center.

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