This vinyasa practice from Faith Hunter is an intermediate class designed to stoke your flames for sweet release.

SWAG IT OUT is about finding your unique Vibe swag. Learn hot hip hop moves, while getting extra cardio benefits from Ilyse's signature style.

Welcome to Training Camp, where you get to choose 1 of 5 Super Powers such as Strength, Light and Electricity. Use these powers plus special moves to help battle and beat the villains.

This restorative yin practice from Melina Meza is a beginner's class designed for regulation and sustenance.

This fusion practice from Ashleigh Sergeant is a beginner's class designed to build your top half and firm your center.

This fusion practice from Ashleigh Sergeant is a moderate class designed to build your lower body.

This hatha practice from Janet Stone is a moderate class designed for Mamas with limited time.

This 20 minute Barre workout will tighten and tone your core so you can get closer to having those dancer abs.

Designed to improve the stability, mobility and strength of your back. Train the muscles that support your spine on the front, back and sides of your body.

This Pilates practice from Coco Ferrari is a level two class designed to build support at your center and create space in your chest.

Grab yourself a foam roller for this 20 minute roll and restore routine to help muscle recovery.

This tutorial practice from Desiree Rumbaugh is designed to help you drop right into the power of this important posture.

This vinyasa practice from David Magone is an intermediate class designed to bring a few enjoyable inversions into your practice.

This vinyasa practice from Gina Caputo is a beginner's class designed to introduce you to yoga's power to make you stronger through your most interior framework.

Build total body strength with upper, lower, and total body exercises to fatigue your muscles.

This Ashtanga power vinyasa practice from Andrea Marcum is an intermediate class designed to make your newfound embodiment more noticeable.

With this 30 minute HIIT workout you'll work your entire body, building strength and balance.

Work on strengthening and balancing the muscles needed for power, cutting and speed at the same time, important when you‘re in the game so you can play your best.

In this practice with acclaimed yoga teacher Rodney Yee, we will learn to anchor ourselves at the start of the day through grounding postures and work with balance postures to find steadiness even in uncertain circumstances.

This hatha practice from Ashleigh Sergeant is a moderate class designed as one part of a sequence of classes focusing on spinal strength, wellness and stability.

This Ashtanga practice from Doug Swenson is a beginner's class designed to ease body and mind right into savasana.

This vinyasa sequence from Doug Swenson is a beginner's class designed to explore the spectrum of the practice with attention and intention.

Sleep is vital for overall health. This short foam roller sequence is great to help your body unwind, to release stress and tension and to release any structural tension that builds out throughout the day.

In this restorative practice made for the midnight, you will learn how to let go of the anxiety of awakeness with postures that quiet nervous system and a slow and steady breath.
Please have two blankets and a chair nearby for this class.