Start Your Day Calm & Centered

Start Your Day Calm & Centered

In this practice with acclaimed yoga teacher Rodney Yee, we will learn to anchor ourselves at the start of the day through grounding postures and work with balance postures to find steadiness even in uncertain circumstances.

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Start Your Day Calm & Centered
  • Start Your Day Calm & Centered

    In this practice with acclaimed yoga teacher Rodney Yee, we will learn to anchor ourselves at the start of the day through grounding postures and work with balance postures to find steadiness even in uncertain circumstances.