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Core Connection
Abs & Core • 27m
This Pilates practice from Coco Ferrari is a level two class designed to build your core, rear end and upper legs.
Up Next in Abs & Core
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Core Detox
This power yoga practice from Ashley Turner is a moderate class designed to build your power, beginning right in the middle of your body.
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Core Encore
This fusion practice from Mary Clare Sweet is a moderate class designed to help you cultivate a strong, sure self on and off the mat.
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Core Energy
Strengthen, tone and energize your core with yoga poses that work your entire torso, so you can practice advanced postures more easily.
