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Core Detox
Abs & Core
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18m
This power yoga practice from Ashley Turner is a moderate class designed to build your power, beginning right in the middle of your body.
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Core Encore
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Core Energy
Strengthen, tone and energize your core with yoga poses that work your entire torso, so you can practice advanced postures more easily.
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Core Floor
This hatha practice from Clara Roberts-Oss is a moderate class designed to rapidly access and strengthen your core muscles.
