Live stream preview
Core Athletic Yoga Flow
Abs & Core • 48m
This hatha practice from Kreg Weiss is a moderate class designed to break up bad patterns in your lower body.
Up Next in Abs & Core
-
Core Centric
CORE CENTRIC works the core from every angle- front, side and back. Every movement is designed to strengthen, stabilize and encourage all muscles of the core to work together. Equipment Used: Mat
-
Core Connection
This Pilates practice from Coco Ferrari is a level two class designed to build your core, rear end and upper legs.
-
Core Detox
This power yoga practice from Ashley Turner is a moderate class designed to build your power, beginning right in the middle of your body.