Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

A.M. Marching Orders

7-Week Weight Loss Challenge • 40m

Up Next in 7-Week Weight Loss Challenge

  • 3 Mile Walk

    A non-stop 45-minute walk routine to tone and tighten your whole body.

  • Low Impact Cardio

    Using just your bodyweight, you will burn calories and tone your entire body in just 30 minutes.

  • Enduro Strength

    "When it burns, you'll know." A spirited resistance workout to challenge your form & function, without heavy weights & high-speeds. This one asks for you to focus on the technique to accomplish each move, during a full-hour of exercise. Endurance!