Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Meditation for Stressful Days

11m

Up Next in Week 05 - Day 35 (REST, MEDITATE, RECALIBRATE)

  • Meditation for Loneliness

    A meditation practice that immediately takes you back to the remembrance that you are not alone and that you are always supported and connected to those you love.

  • Fall Asleep Easily

    Ease your mind and prepare for sleep with this relaxing, prop-supported practice guided with Rodney Yee. Have two blocks, a bolster, a blanket, and a chair nearby for this practice.

  • Meditation Bonus

    Yoga master Rodney Yee guides you in a short, but effective meditation to inspire and energize you - anytime, anywhere.