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In this slow-burn session, you'll balance total-body sculpting intervals with strategic Mini-Bursts to burn extra calories while you trim and tone your thighs, abs, arms, shoulders and more.
Up Next in Week 04 - Day 26 (Turn & Burn)
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Strong Back
Designed to improve the stability, mobility and strength of your back. Train the muscles that support your spine on the front, back and sides of your body.
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Strength Builder
Build total body strength with upper, lower, and total body exercises to fatigue your muscles.
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Kettlebell
Everything you need for a total body workout. Use a kettlebell for upper and lower body strength exercises that also improve your cardiovascular fitness.
