Live stream preview
Pick up some light dumbbells for this 30 minute power walk to help you burn calories and strengthen your muscles.
Up Next in Week 02 - Day 13 (Adding Muscle Tone)
-
HIIT it with Weights
Brett Hoebel challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance.
-
Pyramid Blue
The Pyramid is a "stacking" workout where each round a new exercise is stacked on top of the other to create a powerful, fat burning sweat session.