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Test your cardio endurance with this 60 minute HIIT workout that will improve your strength and cardio capacity.
Up Next in Week 01 - Day 01 (The Beginning)
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A.M. Marching Orders
"Simple, fun, break a little sweat and be on with your day!" Level 1 & 2 only, Tony wakes you up with a stretch & a laugh before teaching unique fitness moves that build energy in the body. Look for the Tony Scissorhands move & scoop those diamonds.
