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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

30 Days to Flat Abs with Caroline Sandry

30 Days to Flat Abs with Caroline Sandry: Tutorial

2m 31s

Up Next in Season 1

  • 30 Days to Flat Abs with Caroline San...

    Pilates.
    Standing exercises that will build and develp your core muscles and lower back.

  • 30 Days to Flat Abs with Caroline San...

    Pilates.
    Beginner's to Intermediate Pilates exercises to be practiced after mastering Pilates Level 1.

  • 30 Days to Flat Abs with Caroline San...

    30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines will strengthen your muscles and create a firmer tummy. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back,...