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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

30 Days to Flat Abs with Caroline Sandry

30 Days to Flat Abs with Caroline Sandry: Level 2 Pilates

10m

Up Next in Season 1

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    30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines will strengthen your muscles and create a firmer tummy. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back,...

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