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Colleen shares her strong conviction that yoga can help each and every one of the 7.2 billion people on the planet. Whether you adapt your practice to be done in a chair or practice gratitude for your body’s abilities, everyone can benefit from yoga.
Up Next in Yoga Talks with Rodney & Colleen
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Why Do We Say Namaste?
Why do we bow and say Namaste during a yoga class? Rodney and Colleen discuss the various meanings of the word used to share a heart connection with fellow yogis.
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Is Yoga a Religion?
Rodney and Colleen return to their earlier conversation: “What is yoga?” Along the way, they discuss philosophical questions about yoga, religion and the important benefits a yoga practice can offer.
