Colleen shares her strong conviction that yoga can help each and every one of the 7.2 billion people on the planet. Whether you adapt your practice to be done in a chair or practice gratitude for your body’s abilities, everyone can benefit from yoga.
Up Next in Yoga Talks with Rodney & Colleen
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Why Do We Say Namaste?
Why do we bow and say Namaste during a yoga class? Rodney and Colleen discuss the various meanings of the word used to share a heart connection with fellow yogis.
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Is Yoga a Religion?
Rodney and Colleen return to their earlier conversation: “What is yoga?” Along the way, they discuss philosophical questions about yoga, religion and the important benefits a yoga practice can offer.
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Yoga and Loving Your Body
After years of being insecure about her appearance while modeling professionally all over the world, Colleen Saidman Yee shares in this yoga talk how yoga ultimately helped her LOVE her body and “stop waging war” on it. Loving your body isn’t so easy…even when it should be! Many might say it wo...
