Up Next in Season 1

• 

  20:15

  Yoga Sequence of the Day with Yogi No...

  Yoga Sequence of the Day with Yogi No...

  Fusion.
  This Sequence of the Day is going to make your butt and legs burn.

• 

  17:44

  Yoga Sequence of the Day with Yogi No...

  Yoga Sequence of the Day with Yogi No...

  Vinyasa.
  This sequence of poses creates a lot of heat to really warm up the body, and our instructor sprinkles in a little of her unique personality to differentiate it.

• 

  20:51

  Yoga Sequence of the Day with Yogi No...

  Yoga Sequence of the Day with Yogi No...

  Vinyasa.
  This Sequence of the Day is a power flow that works your muscles and joints.