Live stream preview
Primer
Mari Winsor Pilates
•
24m
These toning and lengthening moves incorporating your breath will make you taller and more graceful.
Up Next in Mari Winsor Pilates
-
Strengthen
Add resistance to your practice to strengthen and help create lean muscle.
-
Standing Mat
This standing series takes traditional Pilates vertical for a whole-body calorie-burning workout.
-
Definition
Join Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.