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A super-intense workout designed to create a solid, flat core. Get your heart pumping and fat melting to reveal new, sculpted abs.
Flatten your abs from the inside out with moves that flow so efficiently and effectively you'll feel your core tightening as you work out.
This high-energy workout focuses on flattening your core while torching calories. Carve your waistline with simple, fun moves that create a strong, lean core.