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Internationally acclaimed yoga teacher Rodney Yee teaches you an array of basic yoga poses-from mountain pose to Savasana-that will prepare you to take on your next studio class or in-home practice session.
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Breathe and Move
Learn how to marry your breath and movement with a simple yoga practice that builds on the first two classes in this series. Internationally acclaimed yoga teacher Rodney Yee shows you how to make the breath the conductor of your yoga practice.
