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Runners Cool Down
Runners Cool Down • 16m
This hatha practice from Jane Ellison is a moderate class designed to bring you down from the buzz of pounding pavement (or treadmill!) and reintroduce ease to your musculature.
This hatha practice from Jane Ellison is a moderate class designed to bring you down from the buzz of pounding pavement (or treadmill!) and reintroduce ease to your musculature.