Live stream preview
Refine- Poses
Rodney Yee • 25m
This beginner's practice from Rodney Yee and Colleen Saidman Yee is designed to help you self-adjust your standing asana.
Up Next in Rodney Yee
-
Foundation- Twists & Back
This beginner's practice from Rodney Yee and Colleen Saidman Yee is designed to introduce you to experimenting with backbends and open twists.
-
Flow- Twists & Back
This beginner's practice from Rodney Yee and Colleen Saidman Yee is designed to help you flow through challenges in backbends and open twists.
-
Foundation
Join yoga master Rodney Yee as he leads you through a gentle flowing sequence of poses structured to awaken your spirit and increase core stability for improved balance and stamina.
