Watch this video and more on Gaiam TV Fit Yoga
Below are two water-infused recipes from Supercharge Your Life for you to try out at your next event or DIY spa day. Drink up and enjoy!
Who doesn’t love a Pumpkin Spice Latte? The ultimate treat for the cooler months, it is more often than not loaded with refined sugars and preservatives. Make your own wholesome version at home with Dr. Z.
Say goodbye to colds and the flu with Dr. Z’s mega immune boosting shot.
We take great care of our bodies, but what about our furry friends? Dr. Z shows you how to make your own natural flea and tick repellent - perfectly non-toxic for your pet.