Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Creative Core Abdominal Workout

Rachel Wainwright - Pilates & Core • 25m

Up Next in Rachel Wainwright - Pilates & Core

  • Ballet Pilates

    This Pilates fusion practice from Rachel Wainwright is a level one class incorporating the wisdom of ballet.

  • Pilates Booty Workout

    This Pilates practice from Rachel Wainwright is a level one class designed to sculpt your backside.

  • Tight Core, Open Hips

    This fusion practice from Rachel Wainwright is a moderate class designed to redirect energy and development to healthy areas of expression.