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Power Abs

Power Yoga • 6m 50s

Tone your abs the CorePower Yoga way.

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  • 10 Minute Core Activation
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    10 Minute Core Activation

    10 Minute Core Activation

    Your core is more than just your abs, it is the center of your power. In this quick and powerful practice you will learn to activate your deep core muscles as well as your torso so that your lower body is strong and your upper body is free.

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