Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Flow Barre: Love Your Hips

Pilates & Barre • 18m

This fusion practice from Kate Kendall is a moderate class designed to build your back side and make space around your pelvis.

Up Next in Pilates & Barre

  • Flow Barre: Arms and Abs
    20:18
    Flow Barre: Arms and Abs

    Flow Barre: Arms and Abs

    This fusion practice from Kate Kendall is a moderate class designed to quickly build your power with a little body-weight strength training.

×