Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

The Pulse

Next Level w/Tony Horton • 47m

Up Next in Next Level w/Tony Horton

  • Bottom Dollar

    "From your lower rib cage down to your toe nails." Have some fun with a mix of Tony's favorite plyometric lower body training moves, a cornucopia of fat burning techniques that build muscle. Get to know your quads and glutes like never before.

  • MMA Basic Workout

    "Can you make it to the water break?" Work your way through this basic progression of cardio kickboxing and martial arts moves. Tony keeps your form in check as you punch and kick your way through 45-minutes of power. Keep that heart-rate up!

  • MMA Advanced Workout

    "Learn the basics before you come and play with us!" This workout is a more advanced progression than Tony’s MMA Basic Workout in this series, with no beginner level offered. These martial arts moves will keep you lean and fire up that heart-rate!