Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Up Next in Morning Yoga for Your Week

  • Day 5

    Quieting down into our serenity to start our Friday morning, this is a "TGIF" practice from Rodney. Let’s finish our week by settling in and back, coming low into our morning, to begin towards the finish line of your week with a grounding experience.