Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Abs Circuit

Moderate • 20m

Up Next in Moderate

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    Sculpt your arms, shoulders and chest with this 20 minute HIIT workout.

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    This short HIIT workout will help define your legs and tighten your booty while improving your endurance.

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    Push yourself in this fast-paced HIIT circuit with a Tabata kicker at the end. This intense, calorie-blasting workout includes a 3-minute core cool down.