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Moderate • 20m
Try this core circuit if you're new to working out. It will help strengthen your abs, while burning calories.
Up Next in Moderate
Arms & Chest
Sculpt your arms, shoulders and chest with this 20 minute HIIT workout.
HIIT & Tabata
Push yourself in this fast-paced HIIT circuit with a Tabata kicker at the end. This intense, calorie-blasting workout includes a 3-minute core cool down.