Live stream preview
Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
Up Next in Mari Winsor‘s Flat Abs Pilates
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Definition
Join Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.
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Total Body
Join Mari Winsor in a bonus total body Pilates workout.
