Mari Winsor‘s Flat Abs Pilates

Mari Winsor‘s Flat Abs Pilates

3 Episodes

Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look.

Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn.

Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.

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Mari Winsor‘s Flat Abs Pilates
  • Flat Abs

    Episode 1

    Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.

  • Definition

    Episode 2

    Join Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.

  • Total Body

    Episode 3

    Join Mari Winsor in a bonus total body Pilates workout.