Live stream preview
Tight Core, Open Hips
Level 2
•
26m
This fusion practice from Rachel Wainwright is a moderate class designed to redirect energy and development to healthy areas of expression.
Up Next in Level 2
-
Total Body
Join Mari Winsor in a bonus total body Pilates workout.
-
Yoga and Pilates Fusion Flow
This Pilates/yoga fusion practice from Anita Seiz is a moderate class designed to help you reach and build your deepest physical center.
-
Yoga Pilates Morning Mix
This Pilates practice from Rachel Wainright is a level two class designed to bring asana to your mat for whole-self support.