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This ballet barre class, will help to strengthen your legs and glutes with traditional and challenging ballet positions.
This Pilates fusion practice from Rachel Wainwright is a level one class incorporating the wisdom of ballet.
Join Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.
Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.