Healthy Decadent Desserts

Healthy Decadent Desserts

10 Episodes

Don’t miss out on your favorite sweet treats! The Food Matters Kitchen has created a Decadent Dessert recipe collection that caters to the gluten intolerant, dairy intolerant and those with nut allergies.

Perfect for the kitchen novice or the culinary king this collection of recipes combines simple ingredients and no fuss methods to create quick and delicious desserts that will impress your friends and family alike.

We all have a sweet tooth deep down, so treat yourself without overindulging in one of the Food Matters original desserts.

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Healthy Decadent Desserts
  • Healthy Decadent Desserts: Coconut Quinoa Crumble With Summer Fruits

    Episode 1

    The beauty about this comforting crumble recipe is that you can make it with so many different fruits and topping variations. Try swapping the fruits in this recipe to whatever is in season or available to you. Topped with a beautiful, golden quinoa and oat crumble, this will become a family favo...

  • Healthy Decadent Desserts: Vanilla Panna Cotta with Grass-fed Gelatin

    Episode 2

    This vanilla panna cotta is a great one to make if you are beginning to use gelatin, and could easily be created into any flavor using your favorite fruits. It is essential when cooking with gelatin to choose a product that is from a 100% grass-fed source ensuring that it is super nutritious.

    **...

  • Healthy Decadent Desserts: Cultured Cheesecake with Nut Free Base

    Episode 3

    This dessert is probably a little different from what you are used to. We've taken one of our favorite fruits and fermented it overnight in coconut water kefir to take its nutritional benefits to the next level.

    Dairy, nut and refined sugar-free, this dessert is easy for our body to digest, with...

  • Healthy Decadent Desserts: No-Bake Salted Caramel Cups

    Episode 4

    There are few things that taste better to us than chocolate and caramel! No baking required... even better!

    The few extra steps in these raw treats are well worth it. You will be glad you made them, once complete. A crunchy base, gooey caramel center and rich chocolate topping. It's no wonder th...

  • Healthy Decadent Desserts: Lemon Curd Tart

    Episode 5

    Many of you might cringe at us remaking such a classic dessert like the Lemon Curd Tart, but we promise this is just as good as the classic version you know and love; just healthier!

    Creating healthier desserts can easily be achieved by tweaking a few simple ingredients. For example, in this cla...

  • Healthy Decadent Desserts: Caramelized Figs w/ Nut Crunch and Coconut Ice Cream

    Episode 6

    We always have frozen bananas in the freezer for when the sweet tooth strikes! They make such a nice and smooth dairy-free ice cream. Add a few ingredients and you have the quickest and tastiest dessert!

    Oh, and remember -- bananas are one of the original superfoods!

    **Why it's so good for you:...

  • Healthy Decadent Desserts: Quick Raspberry Crumble

    Episode 7

    This is one of our all time favorite go-to desserts! It's so quick to whip whenever needed as we usually have these ingredients in our freezer or pantry. There's nothing fancy about it but the flavors are amazing!

    **Why it's so good for you:**

    Berries are the perfect healthy treat to satisfy yo...

  • Healthy Decadent Desserts: Cookie Dough Bon Bons

    Episode 8

    One of the best things we love about creating healthy treats is experimenting with disguising healthy ingredients, usually vegetables. This time: chickpeas!

    Chickpeas are such a versatile little legume, packed with protein and fiber along with several other powerful vitamins and minerals.

    You m...

  • Healthy Decadent Desserts: Nut Butter Chocolate Fudge

    Episode 9

    Next time you're craving chocolate, try making your own using our favorite chocolate recipe. The combination of healthy fats from the coconut oil and nut butter will leave you feeling satiated while offering your body a whole host of health benefits.

    You can mix up your chocolate to include what...

  • Healthy Decadent Desserts: Peppermint Patties

    Episode 10

    Raise your hand if you love Peppermint Patties! Now, raise your hand if you've ever read the ingredient list of these delicious Peppermint Patties?!

    We hate to be the bearer of bad news, but there aren't many nice things in those little babies. Not to stress, we've recreated a Food Matters appro...