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Ready to Sweat?
CorePower Yoga
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20m
This high-energy flow will torch calories and make you feel great, inside and out.
Up Next in CorePower Yoga
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Balance and Breath
Learn to balance and center both body and mind.
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Cardio Practice
Experience the heart-pumping benefits of this CorePower Yoga practice.
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Perfect Pose
Let the experienced CorePower instructors show you "perfect form" for the poses that will be used throughout the practices.