Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Hormones & Energy

Coaching • 4m 10s

Join Kate Leinweber in this episode of A Healthier You on Hormones and Energy. Learn why mornings are such a challenge and where that afternoon crash comes from.

Up Next in Coaching

  • Reduce Stress & Anxiety
    03:53
    Reduce Stress & Anxiety

    Reduce Stress & Anxiety

    Join Kate Leinweber in this episode of A Healthier You to Reduce Stress and Anxiety. Explore food's ability to balance your mind and body.

  • Proper Nutrition
    04:29
    Proper Nutrition

    Proper Nutrition

    Join Kate Leinweber in this episode of A Healthier You on Proper Nutrition for Improving Concentration. Could the secret to focus be on the ingredients list?

  • Interview
    12:29
    Interview

    Interview

    In this interview, Rodney sits down with Bhakti White, a yoga student and teacher for the past 30 years. Currently in a "plus-size" body, Bhakti talks about being present, listening, letting go of "normal", and how she felt the first time in the studio.

×