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Billy Blanks: BootCamp Elite
Mission 2: Maximum Power
This is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.
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Mission 3: Solid Abs
In this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.