Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Butt

Belly, Butt, & Thighs • 25m

Lift, strengthen, and sculpt the glutes with poses and micro-movements specifically designed to work all areas of the backside.

Up Next in Belly, Butt, & Thighs

  • Thighs
    21:14
    Thighs

    Thighs

    This thigh-sculpting routine will lengthen, strengthen, and tone thighs and lower legs. Chrissy takes you through several lunge sequences, leading to serious calorie burn.

  • Core
    15:50
    Core

    Core

    This core-toning practice will rev up the metabolism and strengthen the abdominals, delivering full-body results.

×