Belly, Butt, & Thighs

Belly, Butt, & Thighs

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Belly, Butt, & Thighs
  • Belly

    Burn belly fat and sculpt a leaner and stronger midsection. This practice takes you through a series of plank poses that will help you stand taller, look leaner, and feel more balanced.

  • Butt

    Lift, strengthen, and sculpt the glutes with poses and micro-movements specifically designed to work all areas of the backside.

  • Thighs

    This thigh-sculpting routine will lengthen, strengthen, and tone thighs and lower legs. Chrissy takes you through several lunge sequences, leading to serious calorie burn.

  • Core

    This core-toning practice will rev up the metabolism and strengthen the abdominals, delivering full-body results.