Live stream preview
Hip Opening
Advanced Yoga
•
32m
Create more space in the hips. On our journey, we will work all areas of the hips through forward folds and lunges, working our way up to a more advanced hip-opening posture - full lotus.
Up Next in Advanced Yoga
-
Yoga Sequence of the Day with Yogi No...
Vinyasa.
This Sequence of the Day is a power flow that works your muscles and joints.
