Live stream preview
Thighs
Abs & Core • 21m
This thigh-sculpting routine will lengthen, strengthen, and tone thighs and lower legs. Chrissy takes you through several lunge sequences, leading to serious calorie burn.
Up Next in Abs & Core
-
Tight Core, Open Hips
This fusion practice from Rachel Wainwright is a moderate class designed to redirect energy and development to healthy areas of expression.
-
Total Core
This workout is all about the core.
-
Triple Core Cardio
"Boom, boom, boom." The abs on this group, wow. Each section has two core moves & a cardio move. With over 50 minutes to this episode, can you keep up? Maybe not the first few times, but you’ll get there. Consider a partner to help keep you motivated.
