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Learn about approaches on how to reducing sugar cravings.
Up Next in A Healthier You with Kate Leinweber
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Lose the Belly Fat
Learn about adrenal fatigue and its relationship with belly fat. This video is great for those who are tired, burnt out, and overweight especially in the mid-line.
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Intuitive Eating
Nutritionist Kate Leinweber discuses how to eat intuitively and with presence in order to be more mindful of diet choices. This video is great for understanding weight gain, to lose weight and gain energy through diet and nutrition.
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Relationship to Food
Discover eating with your intuition. Nutritionist Kate Leinweber will be discussing the patterns we form around eating. By beginning to listen to our intuition, we can start eating in a way that will benefit our body.
