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Join Kate Leinweber in this episode of A Healthier You on How to Get Good Food into Your Kids. Sometimes it takes a little trickery, but avoiding processed foods pays off with less picky kids.
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Hormones & Energy
Join Kate Leinweber in this episode of A Healthier You on Hormones and Energy. Learn why mornings are such a challenge and where that afternoon crash comes from.
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Reduce Stress & Anxiety
Join Kate Leinweber in this episode of A Healthier You to Reduce Stress and Anxiety. Explore food's ability to balance your mind and body.
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Proper Nutrition
Join Kate Leinweber in this episode of A Healthier You on Proper Nutrition for Improving Concentration. Could the secret to focus be on the ingredients list?
