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Total Body Burn
7-Week Weight Loss Challenge
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35m
TOTAL BODY BURN sculpts your entire body through progressions that focus on your upper body, lower body and then combine everything to really feel the burn exactly where you want to feel it.
Up Next in 7-Week Weight Loss Challenge
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Walk with Weights
30 minute walking workout with weights for toning.
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Arms & Chest
Sculpt your arms, shoulders and chest with this 20 minute HIIT workout.
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Walk & Sprint
Walking intervals of medium to fast pace to burn the most calories.
