Live stream preview
Coretoner
7-Week Weight Loss Challenge
•
10m
Tighten and tone your core for an overall, amazing look.
Up Next in 7-Week Weight Loss Challenge
-
Yoga for Your Recovery Day
A gentle effective full body unwind to support muscle repair and cellular regeneration. Stretch your muscles, unwind kinks and finish with twists to balance the spine. Leave reset and ready for your next workout.
-
Fat-Blasting
In this slow-burn session, you'll balance total-body sculpting intervals with strategic Mini-Bursts to burn extra calories while you trim and tone your thighs, abs, arms, shoulders and more.
-
Cardio to the Core
This high-energy workout focuses on flattening your core while torching calories. Carve your waistline with simple, fun moves that create a strong, lean core.