Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Abs Circuit

7-Week Weight Loss Challenge • 20m

Up Next in 7-Week Weight Loss Challenge

  • Strength & Stability HIIT

    With this 30 minute HIIT workout you'll work your entire body, building strength and balance.

  • Walk with Weights

    30 minute walking workout with weights for toning.

  • Full Send

    "AKA, Giddy Up." A full throttle workout. There are no demonstrations. We go, you keep up. You figure it out. Maybe about the fourth time, you’ll know what you’re doing. We’re just here to move, alright? Pick it up when Tony says, 'giddy up, full send!"