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Ashleigh starts off Season 2 with a morning routine that features some of her favorite moves, coordinated in a sequence that brings balance and energy into your body as you bring your awareness to the day ahead.
Up Next in Week 02 - Day 08 (A New Week, Keep It Up!)
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Total Body HIIT
Grab a pair of dumbbells for this 30 minute, full body calorie blast HIIT workout.
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A.M. Madness Routine
"You don’t have to sing it, you just have to do it!" Level 2 & 3 only, this is an advanced morning practice that builds on Tony’s A.M. Marching Orders routine. Progress through nine different moves over 3 rounds with an Olympic hurdler and a pro golfer.
