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7-Week Weight Loss Challenge
HIIT Body Blast
This HIIT routine works your entire body, toning your muscles while improving your cardio capacity.
Up Next in Week 05 - Day 30 (Calorie Killers)
Tae Bo Fat Blasting Cardio
Get your heart pumping with this ultra-effective cardio workout. Billy will guide you on your way to a complete flab-meltdown with Tae Bo based signature workouts that will help generate a brand new you in record time!