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7-Week Weight Loss Challenge

Abs & Booty Burn

26m

Get tight abs and backside with four rounds of powerful core exercises from Brett Hoebel. Use your body-weight or add dumbbells to intensify the calorie burn.

Up Next in Week 02 - Day 10 (More Core Work!)

  • Triple Core Cardio
    52:23
    Triple Core Cardio

    Triple Core Cardio

    "Boom, boom, boom." The abs on this group, wow. Each section has two core moves & a cardio move. With over 50 minutes to this episode, can you keep up? Maybe not the first few times, but you’ll get there. Consider a partner to help keep you motivated.

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