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30 Days to Total Body Tone with Caroline Sandry
30 Days to Total Body Tone with Caroline Sandry: Tutorial
4m 36s
Pilates.
Learn how to correctly do the Pilates exercises in this short tutorial.
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Get toned, lean arms with this targeted Pilates arms workout. -
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The Booty Workout focuses on lifting and sculpting your backside! -
30 Days to Total Body Tone with Carol...
Pilates.
Your posture affects everything you do from how you feel to how you digest your food. In this session, you will focus on muscles that strengthen the back and core.